Recreational Athlete Syndrome: What the heck is it?
08/29/11 12:14
This article talks a little about what Recreational Athlete Syndrome is, how to prevent it, and how to get out of this ditch once you’re in it. Read More...
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The Heel Whip: a runner's worst nightmare.
07/28/11 08:09
How Profound Strength approaches correcting a heel whip in runners. Read More...
How Much Is Too Much: The lowdown on training through soreness.
05/03/11 16:32
A very important question, how much can you work through soreness Read More...