Identifying and alleviating pain caused by IT band friction syndrome
01/15/12 10:13
IT band friction syndrome can be a bad start to a good season. Find out how to stop it in its tracks! Read More...
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Groin pains
10/26/11 11:28
Groin injuries are often painful and recurring. This article aims to shed some light on some of the possible causes and fixes for common groin injuries. Read More...
What a pain in the neck!
09/27/11 08:18
Everyone has woken up with a pain in their neck, here is some insight as to why it may be happening! Read More...
Shin splints. What are they and how do I fix them?
09/06/11 12:14
Medial Tibial Stress Syndrome is something that ails many athletes. This article attempts to explain what they are and how to fix them. Read More...
Staying Injury free as a runner.
05/17/11 09:37
Here are some helpful tips to staying injury free as a runner. Read More...