Injury Prevention

For the client who may or may not have a solid fitness base and has a history of multiple injury, chronic pain, and decreased function due to injuries . Injury prevention clients take advantage of our wide range of experience to help them move through and past any shortcomings that may be keeping them from their goal. We use our cutting edge techniques to keep you healthy while moving you closer to where you want to be

Typical goals for this type client include:

Avoiding recurring pain that increases with activity
Recuperating after rehabilitation when you are not quite ready for a normal level of conditioning
Reduce chronic pain
Resolve postural and mechanical deviations before returning to normal activity

Injury Prevention Sessions Consists Of:

60 or 30 minute sessions with an athletic trainer that focuses on addressing your specific needs.

Includes: ($110 value)

Complimentary goal assessment
Anthropometric measurements
Postural analysis
Periodic progress assessments
Nutritional Counseling (Additional Fee)